Kamileo Muscle Roller | $6 | Amazon | Promo code ALPUMGGO
Graphic: Shep McAllister

I have painful, yet fond memories of my collegeā€™s Athletic Trainer using one of these on my thigh after I suffered a strained quad. They are hell while using it, but heaven afterwards. And for $6 when you use the code ALPUMGGO, this muscle roller can help further your love-hate relationship with working out.

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