If you spend several hours per day sitting (or standing) at a desk staring at a screen, it’s really important that your monitor be at the proper height to encourage good posture and avoid neck pain.

3M’s adjustable shelf can raise your screen by up to 6 inches, and removable blocks allow you to adjust that height in 1.25" increments. $27 is an all-time low price for this model on Amazon, and even if that seems a little pricey, it’s a bargain for something that you’ll use for 40 hours per week.

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