Amazon’s January fitness sales continue unabated today, with great prices on both an exercise bike and a rowing machine.

The bike is fairly barebones, utilizing a 40 pound flywheel and manual resistance system, rather than automated programs like you’d see at the gym. That said, it’s only $196 today, or about $50 less than usual.

The rowing machine is is even cheaper at $170 (an all-time low), and has a similarly spartan feature set, but it’s one of the best upper body workouts you can do at home.

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